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Island Influencers


Feb 21, 2024

Join me this week as I chat with Personal Trainer Juan Cheung. Juan's story is deeply rooted in the Isle of Man; he was born in Douglas.

Growing up, his parents ran a successful local Chinese takeaway, instilling a solid work ethic and a sense of achievement in him.

From his experiences in high school sports to navigating the financial industry, Juan's journey eventually led him to become a personal trainer, bodybuilder, and entrepreneur.

He finds immense joy in witnessing his clients achieve their fitness goals and embark on transformative journeys like his own. Having a personal trainer like Juan has been indispensable for me—it's a stress reliever that keeps me committed to the gym three times a week, which is crucial for my mental and physical well-being.

Juan underscores the importance of perseverance and facing challenges head-on, especially in the most difficult moments. Additionally, he offers insights into his upcoming endeavours, such as developing a fitness app, and shares his invaluable seven rules for life. I hope Episode 106 leaves you enriched and inspired.

Useful links:

Facebook: https://www.facebook.com/juan.cheung.37

Instagram: @abf_juan_cheung_pt

LinkedIn: https://www.linkedin.com/in/juan-cheung-16b5b0254/

https://www.elitefitness.im/personal-trainers

James Clear - Atomic Habits

Matthew McConaughey - Greenlights

Mike Thurston Podcast, who's a fitness YouTuber influencer as well

Please subscribe, and leave a rating and review, on Apple Podcasts or wherever you get your podcasts to help others find the show.

Island Influencers is produced by Bear Content & Social KEWS

Sponsored by Thornton Chartered Financial Planners